Health Benefits Of Aloe Vera (Ghritkumari)


Aloe Vera plant has been used for thousands of years. It has remained quite popular in traditional Indian and Chinese medicine and even in Western medicine.
Its use in cosmetics and other products started way back in the 1970s. The gel from the plant can treat inflammation and correct skin disorders
Aloe vera is as a short-stemmed shrub that is often called a wonder plant. The genus contains over 500 species.
Aloe vera is the scientific name (aloe is the name of the genus and vera is the name of the species). It is widely used today in foods, cosmetics, herbal remedies, and food supplements.
The most prominent use of aloe vera is in treating skin conditions and wounds. The oral intake of the plant (its gel or latex) can promote digestive health and greatly aid the treatment of diabetes and infectious diseases.
The plant contains over 75 powerful constituents – these include vitamins, minerals, enzymes, saponins, salicylic and amino acids, and sugars.
Aloe vera is one of the very few nutritionally-replete plants in the world. What it can do for you is as incredible as its nutritional profile.
Aloe vera is one of the few nutritionally densest natural foods available. It is replete with important vitamins and minerals and antioxidants. These fight inflammation, strengthen immunity and treat chronic ailments like diabetes. Aloe vera also has excellent applications in enhancing your skin health. Here are some benefits of aloe vera:
  • Fights Inflammation
  • Promotes Digestive Health
  • May Strengthen Immunity
  • Treats Diabetes
  • Can Aid Weight Loss
  • May Treat Interstitial Cystitis
  • Promotes Oral Health
  • Might Prevent Some Forms Of Cancer
Location: India

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