Herbal Creations

It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind. The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the active ingredient believed to be responsible for most of its weight loss benefits. What Is Garcinia Cambogia? Garcinia cambogia is a small, pumpkin-shaped, yellow or greenish fruit. The fruit is so sour that it is generally not eaten fresh but rather used in cooking. Garcinia cambogia supplements are made from extracts of the fruit’s peel. The peel of the fruit contains high amounts of hydroxycitric acid (HCA), an active substance that has been shown to have some weight loss properties. Can Cause Modest Weight Loss Many high-quality human studies have tested the weight loss effects of garcinia cambogia. What’s more, most of them indicate that the supplement can cause a small amount of weight loss. On average, garcinia cambogia has been shown to cause weight loss of about 2 pounds (0.88 ...

The health benefits of  fenugreek   include relief from anemia, loss of taste, fever, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds, and insomnia. It is beneficial in lactation and helps in improving digestion and hair health. It is also shown to reduce cholesterol levels and protect heart health, while simultaneously boosting the immune system and protecting against flu and various infections. What is Fenugreek? Fenugreek is an annual plant that is also known as  methi  in many places in the world.  It is a member of the bean family and its scientific family name is  Fabaceae . It is native to the Middle and Near East and is widely used in the Indian  subcontinent . It has small round leaves. There is even evidence that the ancient Egyptians understood the benefits of this herb since its seeds have been found in tombs, particularly of Tutankhamen. This plant is g...